Healthy Options Archives

New York City Coffee Service | Break Room | Promote Productivity | Coffee and Tea

New York City Break Room Must-Haves to Survive the Time Change

November 18, 2021 by Katie Waxman

It’s that time of year again – shorter days and cooler weather. Yes, that extra hour of sleep felt nice, but now we all must adjust to it. As a business owner, you may notice how much this change can affect your employees. Therefore, it’s a good idea to consider upgrading your New York City refreshment services for the season. Did you know, eating certain foods during the time change can help keep both your body and mind balanced? So, help your employees adjust by adding energizing foods to your break room!

Not sure what foods you should be included in your New York City break room? You’re in luck! Below we’re sharing break room must-haves to help employees adjust easier.

Fruits in the Break Room Can Keep You Fueled

There’s a reason they say to eat five servings of fruit and veggies each day! An apple a day keeps the doctor away, right? Adding a fresh variety of fruit to your New York City micro-market will definitely help employees stay focused. Fresh fruits like berries and bananas provide are a great source of natural energy! Plus, they have several healthy nutrients that promote a productive workday and healthy lifestyle. Water-dense fruits are also a great idea. For instance, watermelon and other fruits packed with H₂O keep your employees hydrated and on task!

Go Nuts with Energy!

You can’t go wrong with having nuts in your New York City snack vending options. They’re both a filling and convenient snack that workers can take back to their desks for instant energy. Whether you go with almonds, walnuts, or cashews, nuts are an excellent source of protein. In addition, they support memory and brain performance, which will help employees fight that pesky mid-day crash. After munching on healthy snacks, such as mixed nuts or trail mix, your New York City employees will be more satisfied, energized, and productive.

Protein-Packed Salads to Improve Productivity

Are your employees having a hard time feeling motivated once it gets dark outside? Stock your New York City break room with protein-packed salads. Protein is a necessary nutrient for keeping people awake and full throughout the day. Opt for salads that include ingredients like spinach, hard-boiled eggs, chicken, and edamame beans. These foods contain protein vitamins, and essential nutrients that workers need to push through and get better adjusted to the time change. Plus, it would be a great way to kick off a New York City corporate wellness program right in the break room!

Coffee and Tea – A Daily Break Room Essential

If there’s one thing that employees will be craving during this season, it’s a hot cup of coffee or tea. Therefore, you’ll want to make sure that you upgrade your New York City office coffee service with a range of coffee and tea options and flavors. Employees will be grateful for the thoughtful addition at a time when they need all the energy they can get! Maybe you could even incorporate a fun “coffee and tea break” into the workday so everyone can refuel and connect together!

Looking for more ways to upgrade your New York City refreshment services this season? Contact us at Marché or call us at (631) 637-3209 today!

New York City Workplace Culture | Employee Satisfaction | Breakfast | Promote Productivity

The Importance of Breakfast in your New York City Break Room Services

August 12, 2021 by Katie Waxman

Many experts claim that breakfast is the most important meal of the day. But, does that belief hold any weight? Of course it does! There are numerous benefits to eating first thing in the morning, including increased productivity and a better metabolism. However, during the morning rush of getting to the office, many employees will skip breakfast all together.

So, how can your business encourage its employees to make positive lifestyle choices and eat a nutritious breakfast? The answer lies in your New York City break room services. That’s right, by offering a variety of healthy breakfast items can boost corporate wellness and employee satisfaction.

Here are five reasons why a hearty breakfast is essential to your New York City employees’ wellbeing.

1. Increased Energy

Food is fuel. So, without properly fueling your body for the day, you’ll have lower energy levels. Eating a well-balanced meal before work instantly boosts your energy. Additionally, it also increasing your metabolism. Employees that enjoy a big breakfast feel more energized and ready to embrace the day. That being said, include quality breakfast items in your New York City micro-market. This will encourage them to eat first thing and maintain high energy levels for work!

2. Helps to Control Weight

Did you know, people who eat breakfast are considered healthier? Yep, eating a nutritious morning meal keeps you feeling fuller for longer. Also, it prevents snacking in between meals. To help your employees stay on track with their wellness goals, keep stocked with healthy options. Bars, low-fat yogurt, and dried fruit are yummy options. Employees will know they can always count on your New York City break room for better-for-you options in the morning.

3. Boosts Brainpower and Productivity

Skipping breakfast can impact an employee’s ability to concentrate. Therefore, it is important that your team prioritizes a morning meal. Consider including a big selection of breakfast products in your New York City office pantry service.

Offering free snacks will keep your employees minds off of what they’ll be having for lunch or dinner. Also, it allows them more time to enjoy their morning meal at the office instead of going offsite. This is a sure-fire way to boost your New York City workplace satisfaction. It’s a win-win.

4. Reduces Illnesses

Regularly eating breakfast can lower your risk of type 2 diabetes and obesity. Also, it improves your immune system and heart health. Therefore, your employees will use fewer sick days throughout the year. So, build your New York City refreshment services around your corporate wellness goals. We promise you won’t regret it!

5. Improves Memory

Eating breakfast not only increases productivity and energy, but it also improves memory. Healthy food sharpens the brain, improving memory, concentration, and other critical cognitive functions. In turn, you’re employees will thank you!

Benefit from a New York City Vending Service Who Prioritizes Breakfast

Encouraging your employees to eat breakfast improves their efficiency and workflow. Moreover, it keeps them healthier and happier.

If you want to help your team stay on track, consider offering nutritious breakfast foods in your New York City break room. Marché can help you identify break room solutions that fit your needs and budget.

To get started on your journey to a healthier workplace, call us today at (631) 637-3209. We look forward to helping your company reach its wellness goals!

New York City Vending Machines | Water | Positive Lifestyle Choices | Hydration

3 Ways Hydration Impacts New York City Employee Productivity

July 8, 2021 by Katie Waxman

Water makes up nearly two-thirds of the human body. But, did you realize it impacts the body’s functions? From regulating temperature to the distribution of oxygen, proper hydration provides health and wellness support. This is why it is crucial to include water in your New York City break room.

Water’s importance doesn’t end with body functions. Additionally, it plays a vital role in brain function. When dehydration hits, it can impact a person’s productivity, memory, attention, and even mood.

Aid your employees by partnering with a company like Marché to set your employee’s hydration needs up for success. It shows support for their health and wellness and works to keep productivity levels high.

Hydration Leads to Better Attention and Memory

When your employees become dehydrated, concentration and retention levels begin to decrease. This message of thirst consumes brain resources. Therefore, reducing their availability to focus on the task at hand. Yet, when a person meets their hydration needs, they experience a noticeable improvement in thinking and performance.

When it comes to having water on hand, consider including a variety of product selections in your New York City micro-market. From sparkling to fruit infused water, there is an exciting option for everyone to choose. You and your employees benefit when they are staying on top of their water in take. So, make the choice easy for them!

Better Hydration Equals Increased Productivity

When people don’t have the fluids their body needs, they feel tired and less motivated. Dehydration plays a pivotal role in their productivity levels. Yet, when employees stay hydrated, they expand the brain’s grey matter. This expansion can lead to a significant increase in productivity. One study even found a direct correlation between the amount of water one drinks and their ability to focus.

To ensure your employees get enough to drink, fill your New York City beverage vending machine with multiple types of hydrating drinks. Opt for spring water, flavored water, or even water containing vitamins and minerals to maximize employees’ health and wellness.

Boosts Employees’ Moods

When employees experience thirst, it impacts their mood. Dehydration can be distracting and lead to headaches. What’s more, research shows that the thirstier one feels, the more anxious one becomes.

Don’t let employees become dehydrated! Keep their hydration up and their moods high by providing the best water in your break room. With options like micro-markets and beverage vending machines, there’s no reason any employee should experience dehydration.

Upgrade Your Break Room Services Today!

Show your employees you care about their health and wellness by partnering with us today! Contact Marché at (631) 637-3209 to talk to a break room specialist. Learn how we can meet your company’s unique needs.