It’s that time of year again – shorter days and cooler weather. Yes, that extra hour of sleep felt nice, but now we all must adjust to it. As a business owner, you may notice how much this change can affect your employees. Therefore, it’s a good idea to consider upgrading your New York City refreshment services for the season. Did you know, eating certain foods during the time change can help keep both your body and mind balanced? So, help your employees adjust by adding energizing foods to your break room!
Not sure what foods you should be included in your New York City break room? You’re in luck! Below we’re sharing break room must-haves to help employees adjust easier.
Fruits in the Break Room Can Keep You Fueled
There’s a reason they say to eat five servings of fruit and veggies each day! An apple a day keeps the doctor away, right? Adding a fresh variety of fruit to your New York City micro-market will definitely help employees stay focused. Fresh fruits like berries and bananas provide are a great source of natural energy! Plus, they have several healthy nutrients that promote a productive workday and healthy lifestyle. Water-dense fruits are also a great idea. For instance, watermelon and other fruits packed with H2O keep your employees hydrated and on task!
Go Nuts with Energy!
You can’t go wrong with having nuts in your New York City snack vending options. They’re both a filling and convenient snack that workers can take back to their desks for instant energy. Whether you go with almonds, walnuts, or cashews, nuts are an excellent source of protein. In addition, they support memory and brain performance, which will help employees fight that pesky mid-day crash. After munching on healthy snacks, such as mixed nuts or trail mix, your New York City employees will be more satisfied, energized, and productive.
Protein-Packed Salads to Improve Productivity
Are your employees having a hard time feeling motivated once it gets dark outside? Stock your New York City break room with protein-packed salads. Protein is a necessary nutrient for keeping people awake and full throughout the day. Opt for salads that include ingredients like spinach, hard-boiled eggs, chicken, and edamame beans. These foods contain protein vitamins, and essential nutrients that workers need to push through and get better adjusted to the time change. Plus, it would be a great way to kick off a New York City corporate wellness program right in the break room!
Coffee and Tea – A Daily Break Room Essential
If there’s one thing that employees will be craving during this season, it’s a hot cup of coffee or tea. Therefore, you’ll want to make sure that you upgrade your New York City office coffee service with a range of coffee and tea options and flavors. Employees will be grateful for the thoughtful addition at a time when they need all the energy they can get! Maybe you could even incorporate a fun “coffee and tea break” into the workday so everyone can refuel and connect together!
Looking for more ways to upgrade your New York City refreshment services this season? Contact us at Marché or call us at (631) 637-3209 today!