Mornings can be hectic. Getting to work on time sometimes means you don’t have time for breakfast. Yet, there’s a good reason people say it’s the most important meal of the day. Without that morning meal, it can be hard to be productive and get work done. So, if you missed breakfast this morning, look for one of these options in your New York City break room.
1. Protein-Rich Snacks
Chances are your New York City company break room has some healthy snacks high in protein. And when looking for a good breakfast replacement, something that’s high in protein is a great choice. Why? Because protein helps you feel full for a long time. Plus, protein helps keep your blood sugar stable. That means you’ll have the energy you need for your busy workday.
Some popular products to try include protein-rich granola bars and protein bars. Many break rooms also offer meat snacks such as jerky, which are also high in protein. Yet another option is a fortified drink.
2. Breakfast Foods
Would you prefer a more traditional breakfast? Our New York City micro-market refreshment service solution offers lots of choices. Take a look in the glass front cooler for egg sandwiches, hard-boiled eggs, or yogurt. You can also find a variety of cereals and whole fruit in the micro-market.
To complement your breakfast, visit your New York City office coffee service. For many people, a cup of coffee is important for starting the day off right. Serve up a cappuccino from the single-cup coffee service. Or, make a hot cup of tea.
3. Drinkable Breakfast Options
If you’re in a rush, a filling drink can be the perfect, quick breakfast. For example, why not try some milk? Both chocolate and plain milk are breakfast staples. Milk is great for bone health because it has calcium, phosphorus, vitamin D, and protein. Find dairy milk and plant-based alternatives in the coolers of your micro-market.
Another great breakfast drink is fruit juice. Fruit juices provide vitamins and minerals your body needs. Plus, they offer a boost of sugar to get you energized. Pair them with a healthy snack to sustain your energy, such as nuts and trail mix.
Don’t forget to hydrate! Although water isn’t considered a breakfast food, it’s essential for your body. In order to drink enough water, start drinking water in the early morning and drink often throughout the day. Head to your break room to fill your water bottle.
Need better-tasting water? We offer New York City water filtration services. Our water filtration systems filter out anything that makes water taste bad. It’s also great for making your office coffee taste better.
Bring More Breakfast Foods to Your Break Room
Does your New York City break room need more breakfast options? Having these foods in the break room is important for keeping employees energized and productive. When employees can easily access healthy, filling foods and snacks, they can get work done.
Marché is here to help stock your break room with a wide variety of breakfast options. Get in touch today at (631) 637-3209.