{"id":939,"date":"2020-12-28T09:30:28","date_gmt":"2020-12-28T09:30:28","guid":{"rendered":"https:\/\/marchenyc.com\/blog\/?p=939"},"modified":"2020-12-24T18:24:58","modified_gmt":"2020-12-24T18:24:58","slug":"snacking-new-york-city-break-rooms","status":"publish","type":"post","link":"https:\/\/marchenyc.com\/blog\/snacking-new-york-city-break-rooms\/","title":{"rendered":"Snacking in New York City Break Rooms"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-938 aligncenter\" src=\"https:\/\/marchenyc.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_103332818-300x200.jpg\" alt=\"Snacking in New York City\" width=\"1346\" height=\"897\" srcset=\"https:\/\/marchenyc.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_103332818-300x200.jpg 300w, https:\/\/marchenyc.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_103332818-1024x683.jpg 1024w, https:\/\/marchenyc.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_103332818-768x513.jpg 768w, https:\/\/marchenyc.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_103332818-1536x1025.jpg 1536w, https:\/\/marchenyc.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_103332818-2048x1367.jpg 2048w\" sizes=\"auto, (max-width: 1346px) 100vw, 1346px\" \/><\/p>\n<p>How does snacking fit into your day? Do snacks replace a meal or help you survive until your next one? Or, maybe they\u2019re an energy boost? What about a reward or something to satisfy a craving? You aren&#8217;t alone if your snacks function as just one of those, or if they are all three at the same time. The way consumers plan, choose, and eat food has changed.<\/p>\n<p>To help New York City employees learn about their new <a href=\"https:\/\/marchenyc.com\/break-room-design.php\">vending options<\/a> and see the value, let\u2019s take a look at the <a href=\"https:\/\/www.supermarketnews.com\/new-consumer\/snacks-eat-meals-share-eating-occasions\">three primary snack needs<\/a>.<\/p>\n<h2>Nutritious Options<\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>helps to meet daily caloric needs and to stay hydrated<\/li>\n<li>keeps energy levels stable and up<\/li>\n<li>helps to manage health and diet<\/li>\n<li>stops hunger between meals<\/li>\n<li>examples: yogurt, granola bars, whole fruits and vegetables, water, and smoothies<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>Snacking for Optimization<\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>helps to meet mental and physical performance goals<\/li>\n<li>offers an energy boost<\/li>\n<li>helps with recovery after exertion or a loss of nutrients, fluids, and energy<\/li>\n<li>increases mental focus<\/li>\n<li>examples: coffee, whole fruits, popcorn, nuts, protein bars, and smoothies<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>Snacks and Pleasure<\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>offers comfort and stops cravings, at least in the short term<\/li>\n<li>can be either an indulgence or a reward<\/li>\n<li>creates a time to eat different flavors and textures<\/li>\n<li>is an opportunity to try new foods<\/li>\n<li>examples: cookies, candy, chips, nuts, and flavored milks<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-937 aligncenter\" src=\"https:\/\/marchenyc.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_96721430-300x200.jpg\" alt=\"Snacking in New York City\" width=\"1344\" height=\"896\" srcset=\"https:\/\/marchenyc.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_96721430-300x200.jpg 300w, https:\/\/marchenyc.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_96721430-1024x684.jpg 1024w, https:\/\/marchenyc.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_96721430-768x513.jpg 768w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p>Each of these snack needs can function independently or in combination with each other. In most situations, New York City employees don\u2019t realize that they require the snack to be fun even if their goal is nutritional. One way to meet those increasing needs and have a positive impact on your employees is to reconsider the types of snacks and beverages offered in your break room vending machine or <a href=\"https:\/\/marchenyc.com\/micro-market.php\">micro-market<\/a>.<\/p>\n<p><a href=\"https:\/\/marchenyc.com\/contact.php\">March\u00e9<\/a> can help update your break room layout and customize your refreshment menu to inspire snacking occasions and meet your employees\u2019 needs. Not only is it good for your New York City employees\u2019 health and well-being, but it\u2019s also good for company morale and productivity.<\/p>\n<p>To learn more about the wide variety of fresh food, snacks, and beverages we offer and our vending, micro-market, and <a href=\"https:\/\/marchenyc.com\/coffee.php\">coffee services<\/a>, please contact us at 833-627-2431.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How does snacking fit into your day? Do snacks replace a meal or help you survive until your next one? Or, maybe they\u2019re an energy boost? What about a reward or something to satisfy a craving? You aren&#8217;t alone if your snacks function as just one of those, or if they are all three at &#8230; <a title=\"Snacking in New York City Break Rooms\" class=\"read-more\" href=\"https:\/\/marchenyc.com\/blog\/snacking-new-york-city-break-rooms\/\" aria-label=\"Read more about Snacking in New York City Break Rooms\">Read more<\/a><\/p>\n","protected":false},"author":2001,"featured_media":938,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-break-room-choices"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Snacking in New York City Break Rooms | March\u00e9<\/title>\n<meta name=\"description\" content=\"How does snacking fit into your day? 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